

But here’s another way to frame it: they’ve developed great habits. Many of these people seem to have superhuman ambitions and work ethics. every day, read a book a week, or have a tried and true system for client outreach or interviewing. It’s something we’ve seen time and time again in the stories of great leaders. Clear is the author of the book Atomic Habits: Tiny Changes, Remarkable Results.ĪLISON BEARD: Welcome to the HBR IdeaCast from Harvard Business Review. So if you’ve made a resolution for the new year or have an idea for how to propel your career forward at any time, these strategies will help. Just like saving money, habits accrue compound interest: when you do 1% more or different each day or week, it eventually leads to meaningful improvement. Many people, he says, focus on big goals without thinking about the small steps they need to take along the way. James Clear, entrepreneur and author, says that the way we go about trying to form new habits and break bad ones - at work or home - is all wrong.
